About Us
Balance is something we all can benefit from. It aids us in being better humans, caregivers, children, members of our community and sets us up for a fulfilling and emotionally healthy life. Learning to be balanced aids us in staying soundly within our Windows of Tolerance (Dan Seigel). That is the area of our emotional life where we can allow things to float in and out without losing our minds. It is not a place of absolute happiness or peace. As much as we would like to say that is attainable, it just isn’t realistic. However, being balanced creates the ability and space for peace, happiness, and contentment to flourish.
Children and Adolescents
Have you noticed your child appearing anxious, depressed or stressed? Being more withdrawn or defiant? Is your child having emotional, behavioral or social problems at home or school? Did your child recently experience a trauma or a loss? It can be so challenging to see our children struggling to navigate difficult emotions and experiences. At Balancing Nurture, we are trained and experienced to help walk with your child through their difficult emotions and experiences towards healing. We utilized evidenced based treatment modalities tailored to meet the unique needs of your child. Balancing Nurture help children and adolescents with a variety of emotional and/or behavioral challenges including:
Anxiety Depression
Trauma. Sexual abuse
Physical abuse. Neglect
Witnessing violence Grief and Loss
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Adults
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Do you ever feel irrational? Do you ever feel as if life is just "too much"? Finding balance in our lives can be such a gift. It helps us allow the big things of the world to come and go without us losing our minds. At Balancing Nurture, we strive to walk alongside individuals motivated to find balance in their lives.
Parenting Consultations
As parents, we all desire to develop secure relationships with our children, developing a sturdy foundation for them to explore and grow in the world. Yet sometimes we find ourselves wondering; Am I getting through to my child? Am I being too rigid? Too lenient? Will this challenging behavior ever get better or will I always sound like a broken record?
Trauma and Attachment
Our attachment bonds are our greatest protection against threat. Individuals who have experienced trauma and attachment disruptions heal within the context of relationship. The role of those relationships is to provide physical and emotional safety, including safety from feeling shamed, admonished, or judged, and to bolster the courage to tolerate, face, and process the reality of what has happened. At Balancing Nurture, we believe that the relationship between therapist and individual can create powerful changes in the way we interact with the world, ourselves, and others. The therapists at Balancing Nurture have extensive training in evidenced based therapeutic modalities to be with children, adolescents, and adults on their healing journey from trauma and attachment wounds.
Life Transitions
At Balancing Nurture, we know change can be hard, even good change. We can enter a period of transition with hope and excitement for the future and with the fear and anxiety of what to do next. At Balancing Nurture, we are here to hold space for both. We know that growth occurs in the space of discomfort. The therapists at Balancing Nurture strive to hold space for any thoughts and feelings you may have during a life transition to aid in it leading to a greater future.
Good Faith Estimate
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a medical plan or have coverage or eligible for a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
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You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
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Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
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If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
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Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your rights to a Good Faith Estimate, visit www.cms.gov/nosurprises